Home workouts have always had advantages, even before social distancing health imperatives, says Dr. Tim Degan, a Fellowship Trained Sports Medicine Surgeon at The CORE Institute. Convenience tops the list. Forget commuting; just go into your designated exercise area....
1 tbsp. unsalted butter (use oil for dairy-free) 1 large white onion, chopped 3 cups reduced-sodium vegetable broth 1 lb. peeled baby carrots 1 tbsp. grated fresh ginger 1/4 cup reduced-fat sour cream or coconut milk for dairy-free Kosher salt and white pepper, to...
Whether you’re gathering around the table for a lovely holiday dinner with all the trimmings, or ringing in the new year with a feast of good food and celebratory drinks, you may see the holidays as an excuse to indulge a bit. And while it’s completely okay to treat...
If you long for the days of intimate dinner parties where close friends gather to share fine food and drink over lively conversation, you’re in luck: the dinner party is back. Rather than throwing large, over-the-top blowouts, today’s at-home entertainers are opting...
