Healthy Slow Cooking

With back-to-school often meaning back-to-back activities, this time of year can be hectic and challenging—especially when it comes to mealtime. After a grueling day at work, the kids’ homework and extracurriculars, the last thing you want to do is hover over a hot...

Spring has Sprung… Yum!

Green Eggs and Ham Frittata Ingredients 2 tbsp. vegetable oil 1 bunch kale, stems removed, leaves cut into thin ribbons 6 scallions, white and light green parts, chopped 6 oz. boiled ham, diced 8 large eggs, lightly beaten 1/2 cup grated Parmesan Salt and pepper...